You might have heard that boys can eat a lot. Indeed, I too have heard that boys can eat a lot. Because I live with them and grow slowly accustomed to the increasing amount that I cook, it's sort of hard to realize how much the boys and their appetites have grown. Then we get a visit from someone who hasn't seen the kids in a while, and I realize how much things have changed.
Here are four data points.
These are some of the more extreme days; the boys don't always eat this much. N-son eats less than J-son (and sadly, N-son is also the one who most needs to watch his waistline. Isn't that always the way it goes?) But with both me and my husband doing a lot of running, and with the boys getting taller by the hour, we put away a heck of a lot of food. Healthy appetites are the norm.
So healthy meals are the norm, too. With the exception of occasional random things that my husband buys, I try to surround my sons with cheap, filling, nutritious foods. Potatoes. Soups. Homemade breads. Vegetables galore. Because store-bought snack foods and processed breakfast cereal are a little expensive if you're eating just a little of it, but they're a lot expensive if you're eating as much as my boys do.
Here are four data points.
- Late in the summer, I cooked up a huge batch of kale, planning to freeze the leftovers. Both boys had fourths of the dish and were disappointed when it ran out. There were no leftovers.
- When I make pasta for our 4-5 person family (the number of people varies a bit from evening to evening), I always make 2 lbs at once. Occasionally, there are leftovers, but not always.
- Two weeks ago, my husband made 2 pounds of hamburgers and 5 pounds of potatoes (mashed). At the end of the meal, all that was left to put back in the fridge was a fist-sized ball of mashed potatoes.
- After their basketball game last Saturday, their coach took the boys out to an all-you-can-eat pizza buffet. J-son had had 3 muffins for breakfast (why 3? Because I wouldn't let him have 4). At the buffet, he had a large salad and 9 pieces of pizza. (Yes, he ate it all). That same night for dinner, he had a large pile of sushi. N-son's totals were less impressive: 3 muffins, 5 pieces of pizza, sushi.
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Tally of part of my son's breakfast and lunch on Saturday. Salad not pictured here, but it was impressive, too. |
One of two sushi rolls he ate later the same day. Look at how skinny he is. Where does it all go? |
So healthy meals are the norm, too. With the exception of occasional random things that my husband buys, I try to surround my sons with cheap, filling, nutritious foods. Potatoes. Soups. Homemade breads. Vegetables galore. Because store-bought snack foods and processed breakfast cereal are a little expensive if you're eating just a little of it, but they're a lot expensive if you're eating as much as my boys do.
Been there done that! I have 4 boys from 12 to 20. My 20 yo has moved out two years ago but the other three have made up for their brother being gone, lol.
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